The Incredible Benefits of Daily Exercise: Elevate Your Body and Mind
Exercise is your body and mind’s superhero! It’s not just about getting fit; it brings a bunch of awesome benefits. First off, it’s like a
Lal Bahadur Shastri Marg, Panch Pakhdi, Thane West, Thane, Maharashtra
Over the span of 47 years we are in touch with almost lakhs of people for treatment and received positive results in variety of situations and problems both mental and physical and it’s combinations.
We strongly feel that this is the foremost challange in this century; As we foresee that with changing technologies and geo- climatic challanges we are heading towards new types of infections and diseases and other imbalances within mind & body both of which never surfaced till date.
In recent times Ayurved has proved it’s significance during the pandemic times like covid , those who took all precautionary & immunity boosting measures according to Ayurveda mostly stood out of these infections or had a healthy and speedy recovery irrespective of type of infection.
We also trust that human body is a masterpiece of the Nature and gift by God, each body organ is specialised for its own function and has impact on each and every part and systems of the body which should be taken in account hence we doesn’t faith in narrowing and limiting our scope and study in some cocoon of particular specialisations, as we know the necessity & importance of comprehensive thinking about human health.
Exercise is your body and mind’s superhero! It’s not just about getting fit; it brings a bunch of awesome benefits. First off, it’s like a
5000+ years old Ayurveda says our overall health is determined by what we eat. Ayurveda is a science in -life that signifies health as a
Obesity among children and adolescents is reaching alarming proportions in India and world. If current trends continue, overweight or obese children globally will increase to
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